6 Fitness Tips to Boost Your Fat Burning Process

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 6 Fitness Tips to Boost Your Fat Burning Process

5. The force must be used

Gravity is your friend when it comes to fat burning. You can effectively burn pounds by trying to fight gravity. Walk up the hill, find an inclined road and have a ride on a bike. Feel the resistance – this is when you start burning much more calories.

6 Fitness Tips to Boost Your Fat Burning Process The force must be used

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