5 Reasons Why Women Should Eat 3 Bananas Every Day

5 Reasons Why Women Should Eat 3 Bananas Every Day

4. Improved brain function

Brain cannot function well enough if you do not provide it with magnesium and potassium. The latter is responsible for delivering oxygen to your brain. Magnesium is needed to boost electrical activities that occur between brain nerve cells. Keep your brain sharp by eating 3 medium bananas a day. Not only will you improve your memory, concentration and focus, you will also slow, reduce or prevent Alzheimer’s disease.

5 Reasons Why Women Should Eat 3 Bananas Every Day  Improved brain function

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