5 Reasons Why Women Should Eat 3 Bananas Every Day

5 Reasons Why Women Should Eat 3 Bananas Every Day

3. Healthy digestive system 

There are 2 types of fiber found in bananas: soluble and insoluble. This is a great combination to keep your digestive system healthy. By restoring normal bowel function and regulating all digestive processes you will prevent constipation. All you need to stay slim and have perfectly balanced digestive system is to consume 3 bananas daily.

5 Reasons Why Women Should Eat 3 Bananas Every Day Healthy digestive system

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